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    <loc>https://www.sagedmuse.com/offerings</loc>
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    <lastmod>2024-01-29</lastmod>
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    <loc>https://www.sagedmuse.com/visions</loc>
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    <lastmod>2026-01-21</lastmod>
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    <lastmod>2024-01-09</lastmod>
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    <loc>https://www.sagedmuse.com/gathering-samhain</loc>
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    <lastmod>2022-12-21</lastmod>
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      <image:title>Samhain Community Ritual</image:title>
      <image:caption>the details Samhain, Dia de los Muertos, All Hallows Eve, Halloween, many names for the same time of year marked to celebrate and honor the dead. These celebrations are some of the many rites around the world that feed the spirits of our passed loved ones and ancestors, some believing so they are fed throughout the following year. On this night not only is the veil between the living and the dead believed to be thinnest, making connection easier, it also marks the end to the harvest season and in some traditions the witch’s new year. Though we have a consistent ancestral veneration practice throughout the year, there is a specialness about Halloween, the lifetimes of witches within us can feel it, and our guess is you can feel it too. We welcomed all who wished to join, whether they had their own ancestral veneration practices, were looking to develop a connection with passed loved ones and ancestors, or were new to magic. what was included: an altar fed with drink, food, herbs, spices, flowers, offerings, and candle magic on behalf of the community guidance on creating a personal ancestor altar for the ritual co-created sacred container 2 prayer ties for each of participant, blessed with submitted personal prayers for the dead and the living/yourself, released in ritual to the flames for the spirits to carry over channeled group journey to dance with the dead song, dance, celebration, and libation Thank you to all who joined us in a virtual night of respectful ritual, joyful celebration, and a bit of magic in honor of the dead and living for Samhain!</image:caption>
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    <loc>https://www.sagedmuse.com/a-solstice-journey</loc>
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    <lastmod>2022-12-21</lastmod>
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      <image:title>A Solstice Journey</image:title>
      <image:caption>Tis the season of yuletide cheer and deep journeys into the subconscious. As the Winter Solstice draws near and our days become the darkest of the year, we prepare for the longest night which marks the welcoming back of the Sun. As we journey through the wheel of the year and find ourselves at Yule, we are pushed into the deep. For thousands of years shamans made their way to folks’ homes and descended down through the chimney, as the snow was packed too high. Here they brought the celebratory news that the Sun was returning and that the days were beginning to grow again! It was in these meetings that shamans took people on journeys to meld with the sleeping mama gaia. Into the deep they went, and when they returned, the seeds for growth in the coming year were brought back, just barely scratching the surface of their consciousness. These journeys of restorative rest, which we find when we drop into the theta and delta brainwaves - only accessible in deep meditation, dreaming and non-REM sleep - filled up their energy stores. When Imbolc came, and the first signs of life returned, and the Spring Equinox arrived, they tended to their slowly budding gardens, full of the stamina and ideas to nurture growth. Together we gave ourselves this gift, to prepare for the expansiveness of 2022. what was included: a co created sacred container, welcoming in our guides and the spirit of mama gaia to guide us into dreaming a channeled guided journey designed to enlighten us about our dreams and paths of realization for 2022 the opportunity to have our intentions in communal space (this is voluntary, but there is power in having intentions and dreams witnessed) a recording to return to and journey with over the coming months Thank you to all who joined us in a virtual night of deep journeying with Mama Gaia and joyful celebration in honor of the returning sun and the uncovering of the seeds that wished to be planted for the new year.</image:caption>
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    <loc>https://www.sagedmuse.com/melanated-love</loc>
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    <lastmod>2022-12-21</lastmod>
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      <image:title>Melanated Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sagedmuse.com/contraindications-of-breathwork</loc>
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    <lastmod>2022-12-21</lastmod>
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    <lastmod>2022-12-21</lastmod>
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    <loc>https://www.sagedmuse.com/the-remembering</loc>
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    <lastmod>2023-01-18</lastmod>
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      <image:title>The Re-Membering - weekly themes</image:title>
      <image:caption>Return to Stillness ~ silence, gentleness, shifting the energy in the body, and connecting to safety and guilt free rest Examine the Roots ~ uncovering your personal story and examining limiting beliefs, begin rewriting the narrative You as an Altar of Co-Creation ~ reconnecting with the cycles and rhythms that exist all around, cycle mapping The Offering of Sensuality ~ sensual embodiment as a tool for manifestation and fostering intimacy as a practice of feeding the altar of you Facing Your Fears ~ the tenets of protection and establishing boundaries, understanding the root of courage Emerging in Love ~ reaching the essence of your spirit’s expression and your heart’s desires, feeling supported by spirit Distilling Your Medicine ~ engaging with your intuitive gifts and your soul’s unique medicine, tuning in to your purpose Speak with Purpose ~ reaching clarity and using your voice to craft your reality The Empowered Creator ~ creating from your authentic expression and moving with courage, taking action Sustaining Connection ~ closing ceremony, casting intentions with the spring equinox, the duty of stewardship, and your way forward</image:caption>
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      <image:title>The Re-Membering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sagedmuse.com/herbal-spiritual-bath</loc>
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    <lastmod>2022-12-21</lastmod>
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      <image:title>Herbal Spiritual Bath - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sagedmuse.com/bookings</loc>
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    <lastmod>2026-01-21</lastmod>
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