Therapeutic Breathwork Contraindications

Though not all of these make breathwork impossible, it is important to consult with your doctor and breathwork facilitator prior to engaging in therapeutic breathwork if you have any of the following contraindications:

• a history of aneurysms

• asthma

• cardiovascular disease including prior heart attack

• detached retina

• epilepsy

• glaucoma

• high or low blood pressure not controlled with medication

• a history of strokes or seizures

• osteoporosis

• pregnancy

• prescription blood thinning/anti-clotting medications

• prior injury that precludes you from extended periods of sitting or lying down

• bipolar disorder or schizophrenia

• hospitalization for any psychiatric condition or emotional crisis, especially within the past 10 years, including attempted suicide or nervous psychiatric break

• severe PTSD

• any other medical, psychiatric, or physical condition that may impair or affect your ability to engage in activities involving intense physical and/or emotional release